Survivor Affirmations: I Focus on Breathing and Grounding Myself

0 0 Tuesday, May 31, 2022 Edit this post

  @jeremiahortner Excerpt: Life can be challenging, but I can quickly make myself feel better by focusing on my breathing.  Breathing brings...

 


@jeremiahortner

Excerpt:

Life can be challenging, but I can quickly make myself feel better by focusing on my breathing. 

Breathing brings me back to the present moment.

Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.

Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).

We might use your recording on a future audio recording. Leaving a name is optional.

https://anchor.fm/wesurviveabuse/message


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Survivor Eye on Audio: Survivor Affirmations: I Focus on Breathing and Grounding Myself
Survivor Affirmations: I Focus on Breathing and Grounding Myself
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Survivor Eye on Audio
https://www.survivoreye.com/2022/05/survivor-affirmations-i-focus-on.html
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